Online Master Class | Kriya & Pranayama

🌬️ Breathing Beyond the Breath 

2-day multidimensional online master class with Shivananda Swamiji

8:00 a.m.-12:00 p.m. PST | 17- 21 CET

 

✨ Course description:

Go beyond technique and have a direct experience. This 2-day online master class with Shivananda Swamiji isn't just a training course, but an energetic initiation into the inner consciousness of Avataran Kriya Yoga and Pranayama.

Rooted in sacred traditions and Swamiji's channeled codes, this intensive immersion will guide you through powerful breathing techniques, subtle energy awakening, and inner meditative kriya. You will move from mastering basic breathing to advanced kriya practices that awaken the spine, open the chakras, and guide the mind toward stillness.

In addition to learning the breath, you will begin to experience it as a gateway to the Infinite Self.

 

This course is designed as a multidimensional spiritual journey:

• Physical purification

• Energetic activation

• Mental clarification

• Spiritual transmission

 

Each session is a carefully guided transmission that combines authentic yogic practices, mantra resonance, bandhas (energy locks), dynamic meditation, and Shaktipath, the silent energetic blessing offered by an enlightened master.

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🧘♂️ What you will experience:

• Ancient Kriya Yoga breathing techniques to purify and activate the inner body

• Powerful pranayama for clarity, balance, and deep silence

• Bandhas and mudras to unblock the inner currents of the body

• Chakra breathing and inner visualizations

• Breathing meditation with mantras (Soham and Bija mantras)

• Awakening of Kundalini energy in the Central Channel of the Spirit (Sushumna)

• A rare opportunity to receive direct energy transmission from Swami Shivananda

• Collective stillness and group energy field for deeper meditative states

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🪔 This is for you if...

• You desire tranquility, clarity, and energetic presence

• You are ready to go beyond mere technique or philosophy

• You are interested in authentic kriya teachings

• You are seeking spiritual awakening or a turning point

• You are willing to practice with sincerity and inner openness

 

SCHEDULE

🗓️ DAY 1: The Breath of Life

🌬️ Session 1: Pranic Awakening – Energy, Breath, and Presence

• The multidimensional role of breath in spiritual evolution

• Energy anatomy: Kosha, Nadi, Chakra

• Fundamental breathing practices: Pranayama & Krya

• Energy posture and mudra

🔔 Session 2: Purification and centering – Chakra - Bandha + breathing

• Kapalabhati: energizing the mind-body system

• Bandha: practical + energetic explanation

• Group practice: fusion of breath + bandha

• Mantra resonance: introduction to bija sounds for chakra balance

• Activation + expansion of Kundalini

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🕉️ DAY 2: Breath beyond breath

🧿 Session 3: Introduction to Kriya and journey into the inner breath

• Guided Sushumna Kriya: spinal breath and inner ascent

• Soham and mantra-infused breath awareness

• Inner visualization: Flow of light in the chakras

• Dynamic meditation in the group energy field

• Swamiji Shivananda's transmission of the codes and sacred geometry that activate Kriya

🔮 Session 4: Silent transmission Avataran Healing

Theme: “That which cannot be said, only known.”

• Advanced sequence of Avataran Healing kriyas

• Entering the state of CIT (silent mind)

• Darshan (energetic activation) from Swamiji

• Mouna (guided inner silence) to receive inner guidance

• Final questions and answers focused on direct experience and realization

• Closing mantra chant, blessings, and invocation of the grace of the lineage